Thursday, September 4, 2008

it all began with chromium.

I think I may be low on chromium. (I have been craving sugar a LOT lately.) Then, I looked up about chromium-rich foods and found this about tomatoes.

When you crave sugar, your body is low on chromium. At some point earlier in the year, I read that it meant you were low on two minerals, but the only one I could find this morning was chromium.

I need to try to remember to find a way to be tested for nutritional deficiencies...soon. But not right now!


Also, here's a link to some USDA nutritional database.

Read this soon. It tells about why Stress Makes You Eat.

Um... this is probably a read, too: http://curezone.com/foods/

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