flaxseeds, in depth.

This is an excellent source of information on flaxseeds.
Flaxseeds are very important to prevent breast cancer and it helps reduce hot flashes.

I read that eating some amount of flaxseed flour per day will completely level out estrogen levels.
This is wonderful.

I am slowly beginning to really put the pieces together.. I need to go grocery shopping so that I will be well fed for a few days and I can document all that I have learned lately.