http://www.yourfamilyclinic.com/nutrition/brainboost.html - vitamins & minerals that help repair your brain!!
I had a conversation with my eye dr today, and I told him about what I've been going through - with the diet and all - and I told him my newest plan of creating a list of meals that I can have each day and doing that... and anyway, he did say that it's good to be interested in your own health, but that sometimes it can become more of an obsession..
or something.
Anyway, it's always so refreshing for me to be able to tell a doctor what I've been going through... This is the second time such a thing has happened.
So far, I believe that Magnesium and copper will help to repair neurons. And the b-vitamins, esp b6, since it depletes MSG and since Msg depletes magnesium, it just only seems right that magnesium would help things.
And copper does it's little trick on those myelin sheaths. ;P
sanity will prevail.
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- possible tabasco sauce recipes
- tmj. and calcium and magnesium and vitamin-D!
- more on soy.
- coconuts.
- fibroid cysts do NOT like MSG.
- *laughs insanely* (meniere's disease and msg: proof)
- food as medicinepatients seek natural alternatives...
- I wondered last night if soy bean oil and/or soy l...
- this is sad.
- gooo blueberries!
- recap of some stuff i learned today
- how to make more serotonin!!!!
- mmm...cupcakes!!!
- i dream of white chocolate.
- dairy and arthritis, an idea.
- flaxseed cracker recipes
- asperger's and diet...
- On Thursday, I was diagnosed with Asperger's syndr...
- brain and brownies.
- links to read or consider when researching arthrit...
- oils, flaxseed muffins, wfm, crimini..
- you know you're obsessed when...
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