coconuts.

http://www.nutritiondata.com/facts/nut-and-seed-products/3113/2

I will very soon make raw coconut milk.

I need to gain weight for this winter season, and a good friend of mine suggested drinking coconut milk..

Coconut milk is the answer to my lack of calories and lack of fat... My brain needs saturated fat. I learned that recently...

Oh! coconut has copper, magnesium, b-vitamins, manganese...
it has so much.
I am going to find coconuts tomorrow.