enzyme supplements.

http://www.ourkidsasd.com/products/20/1601?gclid=CO3M4PrX9ZMCFQyenAod2jvyWg

I just bought those enzyme supplements. It was the best price for that kind, so I bought 3 of them. It says to take 1-2 every time you eat a meal or a snack..

This should help out a lot with the diet.

I have been experiencing some very interesting side affects of not eating gluten. Gluten is apparently where I was getting pretty much all of my carbohydrates. Since I cut that out, I am very low on carbs unless I eat a lot of fruit. It's hard to do that consistently.
Anyway, I'm still going to be on the gluten-free, casein-free diet, I'm just not going to work as hard to stay on it and I'll be eating things like goat cheese and stuff. Even if the enzyme supplements work great, I still don't think all those highly processed foods are a good thing to eat.