http://www.scoliosis.com/vitaminsminerals.cfm - it tells about different vitamins and minerals and gives information on what the vitamins do.
http://www.fullcirclemed.org/fullcircle/wp-content/uploads/nutrition-and-pain-101-outline.pdf -this is very, very good.. I think this is what I've been needing to find. it tells how much water to drink, sorta... and other details that i can't seem to find anywhere else
http://www.bodyandfitness.com/Information/Health/migraines.htm
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