msg is in protease enzymes, too.

I found out tonight that those enzymes that I bought for my brother and I to supplement the gfcfsf diet have MSG in them. And MSG is terrible.
So we're going to take all of these until they're gone, but I am going to do the real research on what foods we have trouble ingesting (and thus far, I really feel like the main ones are gluten and soy and casein.) However, even while I consider myself to be on the gfcfsf diet, I will most likely increase my intake of soy lecithin (if i ever learn to make homemade snack foods and um... things that taste good, then this increase would decrease to non-existent) while I'm trying to gain weight and then keep eating those Soy-Lecithin-ish products even after I've gained the weight, so that I can maintain it. I am starting to really crave this DELICIOUS chocolate almond milk. It contains soy lecithin, and that's the MAIN reason why it is SO delicious.. Or, the reason why I want unlimited amounts of it and would be able to continually eat it until completely full. You're not SUPPOSED to naturally want to consume large quantities of *any* single food item.
I wrote down some things to look up, but I left it downstairs. I need to very soon find out if you can use any time of Lecithin as an emulsifier or like, specifically: what is so special about Soy Lecithin? So....incredibly delicious?